Journalist Interview

Eve Upton-Clark

Freelance Features Writer at Fast Company

Fast Company
Lila

Interviewed by Lila · March 2026

Eve Upton-Clark is a writer at Fast Company focusing on internet culture and trends, from politics to pop culture. A freelance features writer since 2020, she has contributed to Business Insider, The Telegraph and Dazed, and has appeared on CBS News, CTV and podcasts. She holds an MA from the University of Amsterdam and a BA from Goldsmith's, University of London.

Eve Upton-Clark – Freelance Features Writer, Fast Company
Creator EconomyHealth & WellnessViral TrendsWorkplace CultureGen Z & Millennial

Key takeaways

First glance

Decide in seconds

Sweet spot

Broader cultural angle

Subject line

Lead with the hook

Prioritise

Data & experts first

Red flag

Press-release style

Green flag

Tailored, clear angle

Introduction

Getting coverage in publications like Fast Company takes more than a press release. It takes a pitch that hooks attention in seconds, offers a clear story angle beyond the brand, and understands what makes business and culture journalists tick. Eve Upton-Clark knows this better than most.

As a Freelance Features Writer covering creator economy, health and wellness, viral trends and workplace culture for Fast Company, The Telegraph and more, Eve receives countless pitches every week. We sat down with her to find out how quickly she decides what gets her attention, what expert commentary actually lands, and why PRs who set their own alerts instead of chasing her get her respect.

This is the kind of insight that used to be reserved for expensive media training or industry events. We're putting it here, for free, because better pitches make everyone's job easier.

Pitch Relevance
Lila

Lila, PressReacher

How quickly do you decide whether a pitch aligns with Fast Company's audience?

Eve Upton-Clark

I can normally get a sense at first glance. If the pitch hasn't hooked my attention in the first few seconds then I treat that as a barometer to gauge audience interest. I have certain typical areas I like to cover – creator economy, health and wellness, viral trends – that I know I'm on the look out for. If a pitch falls into one of those categories I might take a bit longer with it to see if there's an angle I can tease from the initial pitch. But for the sake of my inbox, I can be pretty ruthless.

I can normally get a sense at first glance.
Eve Upton-Clark
Lila

Lila, PressReacher

What kind of expert commentary feels insightful rather than generic?

Eve Upton-Clark

Firstly, ensuring the expert is actually credentialled on the topic. If I'm speaking to an expert for the story, the best interviews come from someone genuinely engaging with the topic and the angle I am covering, offering specific and relevant answers, rather than making sweeping statements about the industry at large or tying everything back to their brand or product. It's also very clear when expert commentary is AI-generated and will read like it.

The best interviews come from someone genuinely engaging with the topic and the angle I am covering.
Eve Upton-Clark
The Pitch
Lila

Lila, PressReacher

What's a common mistake PRs make when pitching business or culture stories?

Eve Upton-Clark

I mostly don't do profiles or cover specific campaigns. I don't want a story to read like a press release and so pitching an angle that relates to a broader cultural trend or wider socio-political context that can beef out an initial pitch is the sweet spot. It has to be interesting and relevant to an audience wider than the brand's consumers. But a lot of it is simply receiving the right pitch at the right time.

Pitching an angle that relates to a broader cultural trend or wider socio-political context is the sweet spot.
Eve Upton-Clark
Lila

Lila, PressReacher

What kind of workplace or culture stories resonate most right now?

Eve Upton-Clark

I'm always keen for relatable stories, the sort that coworkers might discuss around the water cooler. Any gripes with office culture or trends that offer broader insight into workplace culture and the ways we work.

Relatable stories, the sort that coworkers might discuss around the water cooler.
Eve Upton-Clark
Subject Lines
Lila

Lila, PressReacher

What makes a subject line feel sharp and strategic enough to open immediately?

Eve Upton-Clark

Often the subject line will determine if an email gets opened or is deleted. In other words, it's important. I prefer a subject line that gets straight to the point and leads with the most important information first. If it's a story idea, an expert voice, a data point, tell me off the bat. Don't waste that precious word count on fluff.

Get straight to the point and lead with the most important information first.
Eve Upton-Clark
Lila

Lila, PressReacher

What subject-line mistakes signal a pitch isn't right for Fast Company?

Eve Upton-Clark

Anything too vague or, on the other hand, anything too specific or in the weeds that won't have broad appeal to a Fast Company audience.

Eve Upton-Clark
Inbox & Data
Lila

Lila, PressReacher

How do you prioritise pitches when your inbox is busy?

Eve Upton-Clark

I prioritize data and expert sources over brand stories or profile pitches. If something isn't clearly relevant now, or potentially useful later, and the pitch is long or rambling, I often don't have time to read it in full. If the first few sentences don't grab me, I'll usually delete it to keep my sanity.

I prioritize data and expert sources over brand stories or profile pitches.
Eve Upton-Clark
Lila

Lila, PressReacher

What makes you revisit a pitch later rather than dismiss it outright?

Eve Upton-Clark

I'll revisit a pitch if it includes relevant data points or an expert source I can reference for future articles, something that offers value and can apply to a range of stories, not just a single angle.

Eve Upton-Clark
Lila

Lila, PressReacher

How important is US data versus global data in your decision-making?

Eve Upton-Clark

For US based publications I will prioritise US data but also global data can be useful if it speaks to a global shift or trend. I also write for UK publications and so am always open to receiving UK specific data for those.

Eve Upton-Clark
Lila

Lila, PressReacher

What do PRs do that makes you genuinely enjoy working with them over time?

Eve Upton-Clark

I appreciate when PRs are familiar with the areas I cover and send tailored pitches with a clear story angle, rather than broad topics. I also value PRs who respond quickly when I'm working on a timely story and understand that I often don't know when something will be published. Instead of chasing me for updates, it's helpful when they set their own alerts rather than cluttering up my inbox.

Send tailored pitches with a clear story angle, rather than broad topics.
Eve Upton-Clark
Eve Upton-Clark

About the journalist

Eve Upton-Clark

Freelance Features Writer at Fast Company

Eve Upton-Clark is a writer at Fast Company focusing on internet culture and trends, from politics to pop culture. A freelance features writer since 2020, she has contributed to Business Insider, The Telegraph and Dazed, and has appeared on CBS News, CTV and podcasts. She holds an MA from the University of Amsterdam and a BA from Goldsmith's, University of London.

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