Samantha Lefave

Samantha Lefave is a freelance writer, editor, and digital content strategist with over a decade of experience covering fitness, health, and travel. Her career includes roles as Content Marketing Manager at Evolve and Black River Area Administrator, though she transitioned to full-time journalism where she regularly interviews elite athletes, trainers, and nutrition experts. Her work appears in top-tier publications including Runner's World, Bicycling, Men's Health, Women's Health, Cosmopolitan, and Glamour. Notable pieces include investigative articles on pre-workout supplements, fitness routines of Olympic athletes, and royal family lifestyle features. She combines technical expertise with accessible writing, often debunking fitness myths and explaining complex health concepts.