Rosie Stockley
About Rosie Stockley
Rosie Stockley is a prominent fitness specialist and founder of MAMAWELL, a wellness company dedicated to supporting women through prenatal, postnatal, and lifelong fitness journeys. She launched MAMAWELL to provide evidence-based education and physical training tailored to women's changing bodies during motherhood. As a certified personal trainer, Stockley developed The Mamawell Method for pregnancy/postpartum recovery and Club Mamawell for broader women's fitness. Her approach emphasizes strength-building and mental wellness through movement, informed by her own experience giving birth in 2016. Stockley contributes to Healthista as a women's fitness expert and is featured in Hearst UK's Women’s Health Collective app as a pre/postnatal specialist, providing training plans and wellness guidance.
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