Rhalou Allerhand

Rhalou Allerhand is a senior digital editor with over 15 years of experience in online and print publishing, specializing in health and wellness. She has worked across multiple Hearst UK brands including Prima, Women's Health, Men's Health, Runner's World, and Netdoctor. Previously, she served as a reporter in Scotland and freelance social media specialist for major sporting events like the London Marathon. She's an avid runner with 15 marathons and ultra-marathons completed.