Lauren Jeffries

Lauren Jeffries joined Tom's Guide as Sleep Features Editor in August 2024, bringing expertise in health and lifestyle content. Previously a freelance writer for brands like PetRadar, she specializes in creating actionable sleep advice, product reviews, and myth-busting articles. Her work emphasizes evidence-based solutions, often collaborating with sleep scientists and medical experts to provide authoritative guidance. Jeffries tests sleep technology and accessories, evaluating their effectiveness for addressing common sleep challenges like heatwaves and anxiety. She combines deep research with practical insights, making complex sleep science accessible to readers. Her career trajectory reflects a focus on translating expert knowledge into consumer-friendly content, positioning her as a trusted voice in sleep wellness.