James Witts

James Witts is a sports journalist and author with a strong academic foundation in sports science and English literature, holding a Bachelor of Science degree from Worcester University. His career spans over a decade, primarily focusing on endurance sports, cycling, and athletic performance. He has contributed to prominent publications including Men's Health, GQ, Runner's World, The Guardian, and BBC Science Focus Magazine, often blending scientific insights with practical athletic experiences. Witts served as the editor of 220 Triathlon magazine and has authored books like *The Science of the Tour de France* (an Amazon bestseller) and *Training Secrets of the World’s Greatest Footballers*, which involved embedding himself with elite athletes to explore training and nutritional strategies. He frequently reports on major events like the Tour de France and actively competes in triathlons, half-marathons, and cycling sportives, lending authenticity to his work.