Emily Lachtrupp

Emily Lachtrupp, MS, RD, is a registered dietitian and nutrition expert with over a decade of experience in clinical practice and media. She has served as a Contributing Nutrition Editor at EatingWell since October 2017, where she develops meal plans, reviews recipes, and ensures scientific accuracy in nutrition content. Prior to this role, she worked as a Clinical Dietitian at Community Health Centers of Burlington (2014–2021), providing personalized nutrition counseling to diverse populations. She also contributed to professional leadership as a board member of the Vermont Academy of Nutrition and Dietetics (2015–2019). Lachtrupp holds a Master of Science and Bachelor of Science in Dietetics from the University of Vermont, equipping her with expertise in medical nutrition therapy, health education, and evidence-based wellness strategies. Her work emphasizes accessible, balanced eating patterns, including diabetes-friendly meal plans and high-protein diets for healthy aging, reflecting her commitment to translating complex nutrition science into practical, actionable guidance.