Elizabeth Millard

Elizabeth Millard is a Minnesota-based freelance health writer with over 25 years of experience, specializing in health, wellness, fitness, and food. A Harvard University graduate with a B.A. in Liberal Arts/English, she contributes to major publications including CNN, Women’s Health, Prevention, Runner’s World, and Mayo Clinic patient materials. As an ACE-certified personal trainer and Yoga Alliance-registered instructor, she combines clinical expertise with practical fitness knowledge. Her work often features patient narratives, evidence-based health strategies, and accessible wellness advice. Millard operates from a northern Minnesota farmstead where she teaches yoga and maintains an active lifestyle.