Bridie Wilkins

Bridie Wilkins is a qualified yoga teacher and fitness journalist with over a decade of experience. She began her career at Look Magazine, where she launched the health column 'Look Fit', later becoming Health and Fitness Writer at HELLO!. She has contributed to Stylist, Glamour, Cosmopolitan, Marie Claire, and others. At Women's Health UK, she oversees all fitness content and leads initiatives like 'Fit At Any Age'. She holds a Bachelor of Arts in Multimedia Journalism from Bournemouth University.