Andrew Tracey
Hearst Magazines
menshealth.com
Muscle-building sciencePractical training methodologies
About Andrew Tracey
With 18+ years in health/fitness as a personal trainer, nutritionist, and writer. Leads Men's Health UK's fitness content strategy, testing thousands of workouts annually and researching muscle-building science. Known for extreme physical challenges including CrossFit competitions, ultramarathons, and 24-hour workout marathons.
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