Abby Langer

Abby Langer is a Toronto-based registered dietitian with over 25 years of experience, beginning her career in hospital settings specializing in medicine, gastroenterology, and ICU care. She served as Clinical Lead dietitian at two major Toronto hospitals before founding Abby Langer Nutrition in 2013, which grew into a multifaceted business encompassing counseling, a bestselling book (*Good Food, Bad Diet*), and courses for women navigating midlife health. A Nutrition Advisory Board member for Men’s Health Magazine, she regularly contributes to major outlets like CBC, Forbes, and USA Today, focusing on debunking diet myths and promoting evidence-based nutrition. Her work emphasizes body respect, intuitive eating, and combating diet culture, particularly through her 2021 book that critiques fad diets and advocates for sustainable food relationships.